Sea for the Soul

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‘Sea for the Soul’ is a community of people, who are all brought together by a love of swimming.
The gropu has a regular and informal dip in the sea, which happens each Saturday morning at 8:30am on the beach, near to The Hatfield Hotel.
Outdoor swimming can bring a wealth of health benfits, more details can be found on this NHS web page.
There are no fees, registrations, rules, requirements or expectations and group of people who just like to swim together.
If the weather is dangeroues, then swimming will not take place.
More details about ‘Sea for the Soul’ can be found on their Facebook page – and you can listen now to Leanne Stokeld and Sarah Kennard talk to us at East Suffolk One about the group:

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